What I do

Holistic and somatic healing.

Hey love, I’m Hannah, a holistic and somatic coach, here to help you realign with your true self. Through EFT tapping, energy healing, somatic work, nervous system regulation and heart-brain coherence, I’ll guide you to release what’s weighing you down and step into your power. You’re meant to thrive, not just survive. Let’s walk this path of healing and self-discovery together.

More about me

Services

Transform Your Mind, Body, and Energy – Your Path to Healing & Growth Starts Here

The Heart Method 1:1 Coaching

A deeply transformative coaching experience designed to help you reconnect with your heart, energy, and intuition. Using EFT tapping, somatic healing, and heart-brain coherence, we’ll release emotional blocks and create lasting inner peace. This is for you if you’re ready for personalised support on your healing and self-growth journey.

The Heart Method Group Coaching

Join my HEART Method™ Group Coaching Program – a holistic, trauma-informed journey blending mindfulness, self-compassion, breathwork, EFT tapping, energy healing, and personal development to help you regulate your nervous system and create balance from within.

This soul-led coaching experience is perfect for spiritually curious, overwhelmed, or neurodivergent individuals ready to heal, grow, and thrive – one breath at a time

The Heart Method Workshops

Experience powerful self-healing in a guided workshop setting. Whether online or in person, these workshops focus on themes like self-compassion, chakra balancing, and emotional resilience. Each session blends mindfulness, energy work, and somatic healing to help you reconnect with yourself.

Bespoke sessions available

A fully customized session designed to meet your unique needs. Whether you’re seeking clarity, emotional release, or energetic realignment, we’ll co-create a session that integrates EFT tapping, breathwork, guided meditation, and more. Perfect for those wanting a personalized healing experience.

Consultation

Ready to transform your life?

Schedule your free consultation and find out how mindset coaching can help you.

Discover the Benefits of Collagen for Skin and Joints

Collagen Glow Up: My Honest Thoughts on This Easy Beauty & Wellness Hack Alright, let’s talk collagen—one of those wellness buzzwords that everyone seems to be raving about. If you’ve been wondering whether adding collagen to your daily routine is actually worth it, you’re in the right place. I recently got my hands on Collagen…