Hi, I’m Hannah – a holistic coach, energy practitioner, and personal development guide for heart-led humans ready to move from burnout to balance.

Through my signature HEART Method™, I help overwhelmed and spiritually curious souls reconnect with their true selves using a powerful blend of mindfulness, breathwork, yoga, EFT tapping, energy healing, somatic practices, and self-compassion. My approach is deeply rooted in personal development, nervous system regulation, and spiritual growth – supporting you to heal from the inside out.

I combine ancient wisdom with modern tools to help you release stress, build resilience, and awaken to your full potential. As someone who has navigated burnout, motherhood, neurodivergence, and her own healing journey, I understand what it means to feel stuck, lost, or out of alignment – and I’m here to help you find your way back home to yourself.

Whether you join me for 1:1 coaching, a group program, or a wellness workshop, you’ll be held in a supportive space where healing and transformation are possible. Together, we’ll create a life that feels calm, clear, and connected – one breath, one breakthrough at a time..